When you feel you have no time to stop
![When you feel you have no time to stop, that is the time you need to stop.](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/07/91_Feel_you_have_no_time_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
When you feel you have no time to stop, that is the time you need to stop.
Perception of time affects their perception of reality
!["When the Empowered person feels stressed, they know to ask, “Would I be stressed if this happened a year ago, or five or ten and I only just found out?” They see how their perception of time affects their perception of reality."](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/07/85_Would_I_be_stressed_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
When the Empowered person feels stressed, they know to ask, “Would I be stressed if this happened a year ago, or five or ten and I only just found out?” They see how their perception of time affects their perception of reality.
River of Dreams – Let Go of Stress and Anxiety Meditation
![River-of-Dreams-Guided-Meditation-Thumbnail](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2020/08/River-of-Dreams-Guided-Meditation-Thumbnail.jpg?fit=800%2C450&ssl=1)
River of Dreams, is a powerful guided meditation to help relieve anxiety, stress, guiding you through a journey of imagination and relaxation
River of Dreams – Let go of Anxiety Sleep Meditation
![River-of-Dreams-Sleep-Meditation-Thumbnail](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2020/08/River-of-Dreams-Sleep-Meditation-Thumbnail.jpg?fit=800%2C450&ssl=1)
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
Cabin of Dreams – Guided Meditation for Complete Relaxation
![Cabin-of-Dreams-Thumbnail](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2020/04/Cabin-of-Dreams-Thumbnail.jpg?fit=800%2C450&ssl=1)
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
Cabin of Dreams – Guided Meditation for Dreams and Sleep
![Cabin-of-Dreams-Sleep-Thumbnail](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2020/04/Cabin-of-Dreams-Sleep-Thumbnail.jpg?fit=800%2C450&ssl=1)
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
a Moment of Tranquillity – Ripples of Smoke
![a Moment of Tranquillity - Ripples of Smoke](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2020/04/a_moment_of_tranquillity_0012.jpg?fit=800%2C800&ssl=1)
Born of fire, Tendrils rising, Wafting, swirling, Anxious as they tangle. Letting go. Dispersing. Vanishing to the calm. What do you need to let go of to embrace the calm?
The Magical Forest – Guided Meditation For Deep Relaxation & De-Stressing
![16b-The-Magical-Forest](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2020/03/16b-The-Magical-Forest.jpg?fit=800%2C450&ssl=1)
The Magical Forest guided meditation takes you on a journey to help let go of stress and anxiety while building courage and strength in deep relaxation.
5 Minute Relaxation Hypnotic Meditation
![lotus-1205631-1920px](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2019/12/lotus-1205631-1920px.jpg?fit=800%2C450&ssl=1)
Achieve fast, deep and refreshing relaxation with this 5-minute hypnotic meditation. Filling you with love, joy and happiness while triggering your unconscious mind to work out any problems you may be going through in the background.