5 Minute Relaxation Hypnotic Meditation

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Achieve fast, deep and refreshing relaxation with this 5-minute hypnotic meditation. Filling you with love, joy and happiness while triggering your unconscious mind to work out any problems you may be going through in the background.

When we feel stressed about something

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When we feel stressed over something, it’s always good to ask; “Would I be stressed if this happened ten years ago and I only just found out?” Our perception of time affects our perception of reality.

When we are stressed, all we seek is a way out

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When we are stressed, all we seek is a way out, losing focus and rationality.
When we stop, BREATHE, and make a moment to let go, we create a mental state of clarity that enables us to take focused action towards our desired outcome.