5 Minute Meditation

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Want to meditate but short on time?
Squeeze every ounce of relaxation out of the next 5 minutes with this incredibly powerful hypnotic guided meditation. It’s free.
https://empoweringmeditations.com/5minutemeditation


Stress relief with meditation

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Are your stress levels high?
Are you looking for a way to reduce and manage stress in an easy wholistic manner?
Did you know that the opposite of stress is relaxation?
Sign up to my FREE online meditation course and let go of stress today.
https://empoweringmeditations.com/drm

Meditation Myth #4 I need to be a contortionist to meditate

Myths of Meditation #4 You need to sit with your feet behind your head or some other weird position

Meditation can be achieved by standing, walking, moving and possibly most importantly, by sitting comfortably in your favourite chair. Download my FREE ebook “16 Myths of Meditation” to learn more.
https://empoweringmeditations.com/16myths

Meditation Myth #1 Meditation is difficult

Myths of Meditation #1 Meditation is so difficult

Meditation is actually very easy to learn and can be achieved in less than an hour. Download my FREE ebook “16 Myths of Meditation” to learn more.
https://empoweringmeditations.com/16myths

Empowering Thoughts Daily email

Empowering Thoughts of the day email series

Are you looking for an empowering start to your days?
Sign up to receive our Empowering Thoughts delivered directly to your email every day.
https://empoweringmeditations.com/etotd

16 Myths of Meditation eBook

16 Myths of Meditation free eBook Download

Whenever I’ve suggested meditation, I’ve heard all the reasons why they can’t/won’t/shouldn’t. I thought it was time to set things straight with this eBook. Download for free NOW https://empoweringmeditations.com/16myths